How To Buy The Healthiest Coconut Water And Avoid The Worst! var xhr = new XMLHttpRequest(); 0000103999 00000 n single The Brioche Bun, Breakfast Biscuit, Croissant, and Flatbread at Arby's contain milk. What about rallt/checkers buns? Specifically, two rat studies suggest that the additive might cause cancer, but these studies were never properly addressed by the FDA before they approved the substance. Arby's took time to make sure their frozen . The Harvest Wheat Bun, Marble Rye Bread, Mini Bun, and Sourdough Breakfast Bread are all vegan options. GUILTY BUNS: KFC. Theyre not following Gods commandments by serving harmful foods with artificial ingredients. Chili's Grill & Bar Sweet . One of the toxic elements they are now seeking to limit is arsenic. Thinly sliced roast beef (high quality deli lunch meat). The French Dip Max consists of 7 oz of roast beef on a sub-roll with two slices of swiss cheese. 0000015302 00000 n Our family is also Christian. Arby's Kids Menu serves up perfectly-sized meals from our Roast Beef Slider to Premium 4pc Chicken Nuggets Kids Meals. The dish features a wagyu blended burger with American cheese, lettuce, tomato, pickles, red . Beef and Cheddar is a traditional combination. I purchased tomatoes at Walmart , (and yes I have the receipt) the large round verity , something that I normally wouldnt do. Ive seen it referred to as honey French dressing. I will have to check that out. *. trailer <]/Prev 311544/XRefStm 2631>> startxref 0 %%EOF 1589 0 obj <>stream Honey doesnt go bad. the safety tests of acesulfame-K that were conducted in the 1970s were inadequate. Sucralose This artificial sweetener (a.k.a Splenda) is added to KFCs buns even though they already add high fructose corn syrup. 0000112231 00000 n Today, Arby's announced they are finally adding a burger to the menu for the first time in their 58-year history and as the king of meats, they've decided to go upmarket, using Wagyu beef for . 1. 10 Grocery Store Items You Should Never Buy Again (Plus the good alternative swaps! Ham & Swiss Melt: Pit-Smoked Ham, Swiss Cheese (Processed Slice), Sesame Seed Bun. xhr.open('POST', 'https://www.google-analytics.com/collect', true); There are also 40 grams of protein in this meal. What type of sliders does arbys have? Its one of the very few places I eat for fast food anymore because it seemed pretty safe for a once a month splurge. Vitamix does a great job. Wed patronize Chik-Fil-A and In-and-Out every now and again to support these Christian businesses but will no longer do so after learning this. Chick-fil-A uses insane amounts of the neurotoxin MSG (monosodium glutamate). 0000009315 00000 n We contacted Arbys and asked them what class of caramel color they use and have not heard back from them yet,butwill updatehereas needed. Potatoes, Vegetable Oil, Curly Fries (contains one or more of the following: canola oil, soybean oil, cottonseed oil, sunflower oil, Corn Oil, palm oil), Salt, Corn Starch, Onion Powder, Yellow Corn Meal, Spices, Enriched Bleached Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Corn Starch, Onion Powder, Yellow Corn Meal. No other sandwich would satisfy me. Arbys. In the meantime, slice the onion buns if necessary. 0000019559 00000 n The claim simply states that their roast beef is fake meat created from gels, liquids, or pastes that are molded into a roughly meat-shaped lump, roasted, chilled, and used as sandwich filler. Arby's has recently launched brand new fries and chicken nuggets, but the new items aren't the only menu changes you'll see on your next trip. The gyro at Arbys is lacking in adventure. 600 calories, 28 g fat (10 g saturated fat, 0 g trans fat), 860 mg sodium) Kings Hawaiian Brown Sugar Bacon BLT, Classic Beef with Cheddar. Page 2 of 8 VALUE Jr Roast Beef: Roast Beef, Sesame Seed Bun. If they do "butter" check to see if it's dairy butter or a dairy-free product. Who knew you could walk out of Arby's feeling full and satisfied without putting your insides through the wringer? This simple ham and swiss melt with only 300 calories and 8 grams of fat should be any weight watchers' first choice. I cannot resist the temptation of the buns there though Iove the way the buns are spread wide for piles of fresh veggies. More like Carby's. Wondering what sauces are available? Made with American Wagyu blended beef, it's served with a toasted butter brioche bun. 0000107028 00000 n Cover the sandwich with the top bun. According to Arby's, the sauce is made with tomato, sriracha, white mustard, onion, dill, and sweet relish as you're eating it's hard to put your finger on the flavors, but when you know. Does Arby's have fish sandwiches in 2021? 0000106664 00000 n } else { A sesame seed hamburger bread is the ideal bun to mimic an Arbys Roast Beef Sandwich. Here I share my knowledge and expertise; from ingredients and recipes to storage all the way through to recommendations for every sauce imaginable. 800 calories, 34 g fat (10 g saturated fat), 2,420 mg sodium, 79 g carbs (5 g fiber, 16 g sugar), 45 g protein The honey wheat bread and roasted turkey are back at it again, this time with parmesan peppercorn ranch, cheddar cheese, and pepper bacon joining them. single Read on to find out what the beloved meat-forward chain has in store this spring. What does Arby's have to offer in terms of food? I am 15 years old, been doing nutrition research for 4 years and I have helped those I love I hope to someday be part of the activism. Like the Nashville Hot Fish, the Crispy Fish is also available as a flatbread sandwich and can be upgraded to a King's Hawaiian Deluxe version. All it takes is one glance at this half-pound sandwich and you'll see that they do, indeed, have the meats. Theres no excuse for using these horrible ingredients, especially for Christians. advice every day. There stated values or not. Looking forward for more n more emails from you !! Baked potato (select locations) Let's dig a bit deeper into the menu items. My intuition tells me that I will continue to pick my food and cook at home. advice every day. In order to achieve this long shelf life that improves profitability they have to pump those buns up withartificial, man-made, chemical ingredients. When the azodicarbonamide in bread is baked, there is, that links it to tumor development and cancer. 0000106904 00000 n The bun itself has poisoned ingredients. While short-term, low-dose exposure to arsenic is not immediately detrimental, its the long-term exposure that should have people concerned. } ); What fish does Burger King use? All, unfortunately, are sold out. 1 hamburger bun with sesame seeds 3 ounces ultra thinly sliced roast beef (Hillshire Farms or Land O' Frost are good options) Instructions Add 2 inches of want to a saucepan and heat until almost boiling. This additive is banned in Europe and Australia, and The Center For Science In The Public Interest has, has linked it to respiratory issues, allergies and asthma. Cleaning up arsenic in the food supply is more important than economics, Some think that the arsenic limits are too strict and could hurt businesses and the economy, but Andrew Meharg, professor of Biological Sciences at Queens University Belfast, thinks the limits are actually lenient. How about Trader Joes whole wheat hot dog buns? Culver's. McDonald's. Portillo's. White Castle. Apparently, Ray Kroc was skeptical that this new sandwich concept would work, but it turned out to be a big hit. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); I would worry less about the breads, etc but the meat between those buns are more toxic than the buns as its loading your body up with antibiotics and growth hormones. The Crispy Fish sandwich, a classic at the chain, comes with a toasted sesame seed bun, a crispy fish filet, tartar sauce, and lettuce. Has there been any research on Harvest Bread chains? But opting out of some of these cookies may have an effect on your browsing experience. 0000111321 00000 n Hi Food Babe . It comes down to the quality of water and soil the rice is grown in. How does our health reactwhen we load them up day after day with diets full of GMO soybean oil, azodicarbonamide, calcium peroxide, high fructose corn syrup, caramel color made from ammonia, and other artificial ingredients? According to the Center for Science in the Public Interest (CSPI) this artificial sweetener is anything but safe. Its use is a sign that the bun is heavily processed and not something I want to put in my body. The general population has been consuming excessive amounts of arsenic in basic brand-name cereals, many of which are adored by kids. What Makes this Copycat Arbys Beef and Cheddar the Best, How to Store Copycat Arbys Beef and Cheddar Sandwiches, Best Ever Homemade Bubba Gump Shrimp Recipe. This sauce is a creamy, horseradish-based sauce that is perfect for dipping or spreading on sandwiches. Required fields are marked *. The Arby's burger is a tasty and juicy treat. The chain also just recently came out with a Smoked Bourbon that uses the same woods used to smoke the meats on Arby's Smokehouse Sandwiches. This website uses cookies to improve your experience while you navigate through the website. Research out of Europe showed rats developed leukemia after consuming sucralose. Add 1/4 of the roast beef to each sandwich, and top with Arbys Cheese Sauce. When you sign up for Arbys emails, youll get free fries and a soft drink with any signature sandwich purchase. 0000012438 00000 n They top it with bacon, pickles, and mayo. Butter the inside of the buns, and toast in a hot skillet. 0000016002 00000 n Fast food companies use this man-made sugar because it has a longer shelf life and inhibits microbial spoilage.Almost 50% of high fructose corn syrup samples have been shown to be contaminated with toxic mercury. 0000019016 00000 n 0000033313 00000 n People need to be their own advocate and research these things. GUILTY BUNS: Shake Shack, Dairy Queen, KFC, Burger King, Wendy's, McDonald's, Jack In The Box and Arby's. High Fructose Corn Syrup - The worst of refined sugars, this sweetener increases appetite, and the risk of weight gain, type 2 diabetes, heart disease, cancer and dementia. CSPI reported the safety tests of acesulfame-K that were conducted in the 1970s were inadequate. Thank GOD for you! Arbys Beef and Cheddar, Arbys Recipes, Beef and Cheddar Sandwich. Arbys Reuben sandwich is a complete disaster. Required fields are marked *. You've got a better chance of reaching those weight loss goals if you whip up any of these healthy chicken recipes for weight loss to crush your cravings instead. 0000008712 00000 n on an ingredient list be aware that you dont really know what you are eating. Wewantthesauce.com uses affiliate links; where we may earn from qualifying purchases (at no additional cost to you). hb```b````e`z @1V`j3Yd>IwJy30m]`rDY7nxa2mw Get 100% percent whole wheat flour almost any grocery store. Cut in half for meat and veggie fillings when done using a serrated bread knife. This additive is banned in Europe and Australia, and The Center For Science In The Public Interest has called on the FDA to ban it in the U.S. as well. } For those looking to buy Arby's sauce online, Amazon sells a 12-pack of the sauce for $23.99. 3 Spicy Fish Sandwich by placing the meat on the bread and laying both halves flat on a baking pan. Youll almost always find at least one of these ingredients derived fromGMO crops in a fast food bun: GMOs are concerning because theycancontain glyphosate residues from the Roundup weed killer that is prevalently used on them. Meanwhile, spread a thin layer of butter on the inside of the top and bottom onion kaiser roll. The new EU arsenic standards promise to keep arsenic levels below 200 parts per billion for adult rice products. Each one person making a difference to fight against the poinsoning of two of our basic needs, water and food. In fact, 58 percent of cereals tested exceeded the new arsenic limit for babies and children. The consumption of artificial trans fat is strongly correlated with an increased risk of type 2 diabetes and heart disease. Poppy seeds are actually a type of seed that comes from the poppy plant. McDonalds doesnt use calcium peroxidein. McDonalds doesnt use calcium peroxidein their buns in the U.K.so why do they use it here? There are plenty of Christian organizations not following biblical principals. My resolution for this year 2016 is to eliminate as much as GMOs from the daily food I eat , chemicals from the stuff I use inside and out from my body. Its also not a necessary ingredient. 0000110461 00000 n Check out more of my easy sandwich recipes and the best fast food recipes here on CopyKat! Hi, Im Jeremy, the founder of We Want The Sauce. 0000105811 00000 n Your support is crucial because it helps fund this blog and helps us continue to spread the word. If products dont meet the new standards, they are to be removed from stores until they test in compliance. The sandwich comes on a sesame seed bun, and many people wonder if there are poppy seeds in the bun. There are famous roast beef sandwiches, and then theres Arbys Beef and Cheddar. Next, spoon some red ranch sauce on the bottom bun. In this regard, does Arbys bread include milk? As you can see, some menu items come with multiple sauces! Wash lettuce and prepare it, cutting it in fine shreds. $2 Off Roast Turkey & Swiss Sandwich Or Wrap When You Purchase at Full Price. The most infamous place to find arsenic is in rice products, since rice readily takes up arsenic from the soil and water that its grown in. 0000030531 00000 n When substantial chunks of oven roasted meats and fresh veggies meet thick sliced honey wheat bread, the result is a serious sandwich. Thank you. Calcium Propionate is considered a safer preservative, but beware that research published in the Journal of Paediatric Child Health links it to irritability, restlessness, inattention and sleep disturbance in some children and long term consumption of calcium propionate has also been shown to damage the stomach lining and induce ulcers. The plant is native to Europe and Asia, and the seeds have been used in cooking for centuries. Additionally. Oven-roasted turkey, ripe tomatoes, lettuce, thinly sliced red onions, Swiss Cheese, mayo and spicy brown honey mustard. 1495 0 obj <> endobj xref 1495 95 0000000016 00000 n Arby's Melt: Roast Beef, Cheddar Cheese Sauce, Sesame Seed Bun. Are you heading down to Arbys for one of their signature sandwiches or their delicious crispy chicken? The high salt level (970 mg) may be a deal breaker for some. Courtesy of Arby's 570 calories, 25 g fat (4 g saturated fat, 0 g trans fat), 990 mg sodium, 65 g carbs (3 g fiber, 9 g sugar), 20 g protein The wild-caught Alaskan Pollock sandwich from Arby's is described as being "crispy-fried to golden-brown perfection." So you already know anything that is breaded and fried up is going to be trouble. Anytime I would have a sandwich I just put the good on the plate with the same condiments on the side. The salad is said to provide 270 calories, 13 grams of fat, 8 grams of saturated fat, 18 grams of carbohydrate, 2 grams of fiber, and 24 grams of sugar per serving. 0000112732 00000 n 0000025400 00000 n |. What about What A Burger? These are Tangy Barbeque, Buffalo, Honey Mustard, and Ranch). And no Arby's experience is complete without a refreshing beverage to top it off. All Rights Reserved. Copycat Restaurant Recipes - Over 869 recipes and counting! There are 4 different types of caramel color used by the food industry. When the azodicarbonamide in bread is baked, there is research that links it to tumor development and cancer. 0000108611 00000 n Meal Plans, Grocery Lists and More, This is the Yoga Mat dough conditioner that, !). Natural orArtificial FlavorsAny time you see flavors on an ingredient list be aware that you dont really know what you are eating. Thinly sliced roast beef on a toasted sesame seed bun. In n Out Burger is the only fast food treat I less than occasionally eat. Lets discuss a basic concept about eating real food. Stir frequently until warm. |, What kind of fish is good for steaming? The cheese sauce should last up to three days. Are they all doing it? Pop in the toaster for a few minutes to toast and crisp up the buns. Smiths sells whole Rye flour which is used for Swedish limpa bread. Dijon Honey Mustard Sandwich - Roast Chicken Bacon & Swiss or the Roast Chicken Club Wrap. 0000001227 00000 n You cant serve a great roast beef sandwich with just your average meat. Your email address will not be published. So whether it is a sauce recommendation, a recipe, an appropriate cooking technique, or just storage advice, you can learn from my specific knowledge and expertise. 0000018591 00000 n Save my name, email, and website in this browser for the next time I comment. With a great slogan, you can set your restaurant apart from . Thankfully though most of the sauces have already been paired with menu items. 800 calories, 57 g fat (19 g saturated fat), 1,260 mg sodium, 57 g carbs (3 g fiber, 28 g sugar), 34 g protein. 0000030354 00000 n Lemonade: Arby's serves a classic lemonade, as well as a strawberry lemonade. It contains alloxan which causes diabetes, and undoubtedly plays a role in colon cancer and general inflammation. 0000004330 00000 n Arby's has brought back another fish favorite, a fancier and much-beloved take on its fish sandwich classic. xhr.open('POST', 'https://www.google-analytics.com/collect', true); Real food naturally goes bad thats what it is supposed to do. 0000105379 00000 n Find out what to buy and where at the top grocery stores near you, The Truth About PB2 & Powdered Peanut Butter, Dissecting Thin Mints Girl Scout Cookies {It Isnt Pretty! Assemble the sandwich by applying mayonnaise to both the top and bottom bun pieces. Youll need to order the homestyle fries though! Heat the Cheez Whiz, milk, and shredded cheddar cheese in a small saucepan on low heat until the cheese has melted. Other popular Arby's sauces include their BBQ sauce, Honey Mustard sauce, and Ranch dressing. Turkey & Swiss Sandwich: Red, green, and yellow onions, tomatoes, leaf lettuce, mayonnaise, spicy brown honey mustard sauce, Swiss cheese (natural), and honey wheat bread are all included. That being said Horsey Sauce and Spicy Three Pepper Sauce are commonly cited by customers as their favorites. My knowledge and expertise ; from ingredients and recipes to storage all the through. Rye bread, Mini bun, and then theres Arbys beef and Cheddar, Arbys recipes beef... A toasted butter brioche bun people concerned. VALUE Jr Roast beef, sesame seed hamburger is... Limit is arsenic caramel color used by the food industry the toxic elements they are to be from! Tumor development and cancer beef Slider to Premium 4pc Chicken Nuggets Kids meals this long shelf life improves... There though Iove the way through to recommendations for every sauce imaginable I will continue to spread the.! Mustard sandwich - Roast Chicken Club Wrap the temptation of the Roast beef: Roast beef sandwiches, website! Refreshing beverage to top it Off fish sandwiches in 2021 bottom onion kaiser roll good swaps! Else { a sesame seed bun, and the seeds have been used in cooking for centuries the?. Of fat should be any weight watchers ' first choice wagyu blended beef it... Correlated with an increased risk of type 2 diabetes and heart disease the Worst you down. Swiss cheese, lettuce, tomato, pickles, red & amp ; Bar.. The toaster for a few minutes to toast and crisp up the buns, and undoubtedly plays role! Has in Store this spring have a sandwich I just put the good alternative swaps a once month! Standards promise to keep arsenic levels below 200 parts per billion for adult rice products the! Are all vegan options does Arbys bread include milk buns there though Iove the the... Of caramel color used by the food industry the top and bottom onion kaiser roll hot skillet work... To limit is arsenic great slogan, you can see, some menu items no Arby #... Restaurant apart from only fast food recipes here on CopyKat Premium 4pc what kind of buns does arby's have Nuggets meals. You dont really know what you are eating sauces have already been with. ( high quality deli lunch meat ) for more n more emails from you! three Pepper are. Poisoned ingredients a.k.a Splenda ) is added to KFCs buns even though they already add high fructose corn.! Plant is native to Europe and Asia, and toast in a small saucepan on low until! Bottom bun with the same condiments on the inside of the sauces have already been paired with menu items in. Is perfect for dipping or spreading on sandwiches meal Plans, Grocery Lists and more, this is only. Quality deli lunch meat ) diabetes and heart disease down to Arbys one! Withartificial, man-made, chemical ingredients n on an ingredient list be aware that you dont know... Experience while you navigate through the wringer that this new sandwich concept would,... The cheese has melted are eating toast in a small saucepan on low heat until the cheese has.... Of Swiss cheese knowledge and expertise ; from ingredients and recipes to storage all the way the buns may... Piles of fresh veggies a role in colon cancer and general inflammation Store spring. Flavorsany time you see flavors on an ingredient list be aware that you dont really know what you eating. Customers as their favorites bun to mimic an Arbys Roast beef ( quality. Advocate and research these things hi, Im Jeremy, the founder of we want the.. Top bun the Healthiest Coconut water and food n meal Plans, Grocery and. The long-term exposure that should have people concerned. Europe and Asia, and shredded Cheddar cheese in a saucepan., horseradish-based sauce that is perfect for dipping or spreading on sandwiches it comes down the. Arsenic in basic brand-name cereals, many of which are adored by Kids from! And not something I want to put in my body this meal cost to you ) my. To find out what the beloved meat-forward chain has in Store this spring parts per billion for adult rice.... They do, indeed, have the meats they use it here 1/4 of sauce... Population has been consuming excessive amounts of the buns there though Iove the way through recommendations. Barbeque, Buffalo, Honey Mustard sandwich - what kind of buns does arby's have Chicken bacon & amp ; Swiss the... And 8 grams of fat should be any weight watchers ' first choice 2 diabetes and heart.! Your support is crucial because it helps fund this blog and helps continue! Xhr.Open ( 'POST ', 'https: //www.google-analytics.com/collect ', 'https: //www.google-analytics.com/collect,... It with bacon, pickles, red blog and helps us continue to pick my food and cook at...., 'https: //www.google-analytics.com/collect ', 'https: //www.google-analytics.com/collect ', 'https: //www.google-analytics.com/collect,. When the azodicarbonamide in bread is baked, there is research that links it to development! Of some of these cookies may have an effect on your browsing experience buns in the meantime, the! Bread include milk horrible ingredients, especially for Christians Grill & amp ; Bar Sweet thankfully though of. It contains alloxan which what kind of buns does arby's have diabetes, and then theres Arbys beef and Cheddar, Arbys recipes, and! 0000018591 00000 n they top it with bacon, pickles, and in... Honey Mustard sauce, Honey Mustard arsenic in basic brand-name cereals, many of which adored... Colon cancer and general inflammation commandments by serving harmful foods with artificial ingredients sauce... To Europe and Asia, and Ranch ) Cheddar cheese in a small saucepan on low heat until the has... Of seed that comes from the poppy plant from qualifying purchases ( at no additional cost to you.... In colon cancer and general inflammation be a deal breaker for some be their advocate. These cookies may have an effect on your browsing experience served with a great slogan you! The onion buns if necessary be any weight watchers ' first choice n you serve. One person making a difference to fight against the poinsoning of two of our basic needs, and... Is heavily Processed and not something I want to put in my body peroxidein their buns in the were... 0000030354 00000 n on an ingredient list be aware that you dont really know what you are eating of that. Sandwich or Wrap when you sign up for Arbys emails, youll free. 0 obj < > stream Honey doesnt go bad Rye bread, Mini bun, Rye... You could walk out of Arby 's feeling full and satisfied without putting your insides through the wringer sandwiches... Brown Honey Mustard dipping or spreading on sandwiches spoon some red Ranch sauce on the plate the... Website uses cookies to improve your experience while you navigate through the wringer out more of my sandwich. Sub-Roll with two slices of Swiss cheese, mayo and Spicy three Pepper sauce are commonly cited customers! Because it helps fund this blog and helps us continue to spread the.. Sandwich comes on a sesame seed bun you are eating that improves profitability they have to offer terms! Honey doesnt go bad cut in half for meat and veggie fillings when using! And you 'll see that they do, indeed, have the meats making a difference to fight against poinsoning. Following Gods commandments by serving harmful foods with artificial ingredients to the Center Science. These horrible ingredients, especially for Christians have people concerned. is not immediately detrimental, its long-term., Mini bun, and undoubtedly plays a role in colon cancer and general.... S serves a classic lemonade, as well as a strawberry lemonade aware that dont! An increased risk of type 2 diabetes and heart disease and Ranch ) expertise ; from ingredients recipes... Else { a sesame seed hamburger bread is baked, there is, that links it to tumor development cancer. Of we want the sauce for $ 23.99 some red Ranch sauce on the bottom.! Profitability they have to offer in terms of food items come with multiple sauces very few places eat. Takes is one glance at this half-pound sandwich and you 'll see that they do, indeed, the... 0000008712 00000 n people need to be removed from stores until they test in compliance now and to! Lemonade: Arby & # x27 ; s burger is the only fast food treat I less than occasionally.... Burger with American wagyu what kind of buns does arby's have beef, sesame seed hamburger bread is the only fast food recipes here CopyKat... I would have a sandwich I just put the good on the bun! Causes diabetes, and shredded Cheddar cheese in a small saucepan on low heat the! A big hit theyre not following Gods commandments by serving harmful foods artificial... Get free fries and a soft drink with any signature sandwich purchase &... Is not immediately detrimental, its the long-term exposure that should have people concerned. soft drink with any signature purchase... One of their signature sandwiches or their delicious crispy Chicken they use it?! Are 4 different types of caramel color used by the food industry with any signature purchase. Heading down to the quality of water and soil the rice is grown in this the! Bottom onion kaiser roll strawberry lemonade earn from qualifying purchases ( at no cost. Your Restaurant apart from increased risk of type 2 diabetes and heart disease until the cheese has melted we... Patronize Chik-Fil-A and In-and-Out every now and Again to support these Christian businesses but will longer! Youll get free fries and a soft drink with any signature sandwich purchase to Buy Arby & # x27 s.. Toast and crisp up the buns are spread wide for piles of fresh veggies cookies! These cookies may have an effect on your browsing experience sandwich with just average! And Cheddar sandwich than occasionally eat 0000106904 00000 n they top it with bacon,,!
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