stream Errol Spence Jr is announced before fighting Mikey Garcia during their welterweight championship boxing match at AT&T Stadium in Arlington, Texas on March 16, 2019. When did you go from dairy to almond milk? While he often falls short on height before his opponents, Gervonta Davis' power, speed, stamina, and skills fill the void. Of course, theres only so much a professional boxer can eat before a fight, when the name of the game is hitting a specific weight. Well, if the food tastes good enough, it doesnt matter. Lets take a look at his daily routine and some interesting facts about him. Errol Spence Jr is an American professional boxer. Its really therapeutic. Im cutting out meals and changing my diet. A fight that Spence said "I am trying to get that fight done, but that only way could be done is if I beat Ugas, and that's why I am 100% focused. Also, a lot of things could go wrong for Spence against the tall junior middleweight interim champion. Errol Spence Jr. navigated treacherous waters on Saturday night to pick up a third welterweight title, unifying the division with the WBC, WBA and IBF world titles. position: absolute; Judging from the most recent evidence available on Spence, the powerful southpaw enjoys keeping to himself in the gym while others go about their own routines. Im ready to go.. But two weeks beforehand, Spence was forced to withdraw after revealing an injury in sparring left him needing surgery on retinal tear. Watch as Errol Spence Jr. and Yordenis Ugas host their final press conference ahead of their welterweight unification matchup, live on SHOWTIME Pay-Per-View on April 16, 2022. If its not that, its a peanut butter-and-jelly sandwich with almond milk on the side. Follow the routines of your favourite person to discover your future. That would be a bold move. width: 100%; .similar-video-thumb,.play-icon-responsive img, .must-read img { Various reports have suggested that Crawford of Omaha, Nebraska, and Spence, Desoto, Texas, will meet later this year in a fight that has been percolating for nearly half a decade. He has won three consecutive United states championships. You know, I watch that a lot. The only thing I would have a problem with is the presentation. One time I was making an egg white sandwich, and then I saw some peanut butter and was like, Let me try this. My dad tried it, and it was good to him, too. Okay, I agree on the In-N-Out fries. After shadowboxing, footwork drills and mitts, Spence (with daughter Ivy) follows with heavy bag work and some cooldown stretching to round out a standard 2.5-hour workout. Errol Spence may be the epitome of a modern fighter, but it's hard to deny the man has a throwback, all business quality to his training that's worth taking note of. In a press conference ahead of Whyte's upcoming comeback . It takes a lot of discipline and top-level conditioning. A former pro boxer with a solid career in his own right, James has been with Spence since the beginning and helped mold the teen boxer into an Olympian and world champion. Im cutting out meals and changing my diet. People get grossed out because I still have the head on it. The fight will be shown live on Showtime PPV and will unify three-quarters of the welterweight brass. As the Gypsy King battled his problems and his weight, he returned to the ring with one of the most remarkable comebacks. [I'm] not saying he's going to be Canelo, not saying he's going to ever be a Floyd, not saying he's gonna be an Amir Khan in terms of like his technique, [Errol] Spence, Gervonta Davis, but he can crack. Fundora will put some age on Spence, forcing him into a war every bit as difficult on paper as his last one against Yordenis Ugas last April. This is the first fight back for the Desoto native since he had surgery to repair aretinal detachment/break. What about their burgers, though? His trainer Derrick James has played a huge role in his success. During training camp, I follow a lot of cooking pages on Instagram. Hes a great fighter, and hes ranked in the IBF, so Im gonna have to fight him. Yeah, I can cook. Errol Spence Jr throws a punch against Mikey Garcia during their welterweight championship match. His list of indiscretions range from a 4am street fight with Mike Tyson, to drugs, terrible driving, assault, and a crime that we've never had on the show, or even . He is, in a sense, all business. First off, how long has the PB&J been part of your routine? Errol Spence Jr. takes the stage for the official weigh-ins for his IBF welterweight title fight against Mikey Garcia at AT&T Stadium in Arlington, Texas on March 15, 2019. Okay, I agree on the In-N-Out fries. At left and right are other gym memorabilia. Im a natural. #errolspence #dannygarcia #boxingErrol Spence Jr.'s full workout for danny garcia! And I grew up on Burger King. The one belt outstanding is the WBO belt that's owned by Terence Crawford. Personal life. Cooper Neill for The Undefeated. It takes a lot of discipline and top-level conditioning. No disrespect to Ugas. (We're not convinced. Business; Politics; Military; Elections; Law; Immigration; Technology. padding-bottom: 30px; The energy seems to elevate him as an athlete. Because I cannot wait. left: -15px; % Errol Spence Jr vs. Terence Crawford: Will it happen in June? /Contents 4 0 R>> I was eating twice a day, rather than three times. I eat a lot of that, since it only has like three grams of sugar. Watch as we see Errol Spence Jr training in vintage shape as he trains like a beast for danny garcia! .addthis_sharing_toolbox.inline-post-share { With Crawford now a promotional free agent a fight seems very makeable. The Most Interesting Articles, Mysteries and Discoveries. Thats pretty much it. Like, 147 is not my walking-around weight. The real-life diet of Errol Spence Jr. who has to drop 20 pounds before every fight. If I dont have headphones, I cant run. The closer to the fight, the smaller your portions of food get. Errol Spence Media Day Workout. Use Promo Code 3DBoxing for Knockout Savings, Two Texans Score International Gold in Ecuador, Xavier Bocanegra Makes Pro Debut April 9th in Las Vegas. } I was burning myself out. This will be the second consecutive time that Spence will be fighting in AT&T Stadium and the third time in four fights. Spence beats him, said Abel Sanchez to KO Artists Sports when asked about his thoughts on a potential Spence vs. Thurman fight. The burger is pretty good. The media workout was to promote his April 16th fight at AT&T Stadium against WBA welterweight . It was good for me because I would stay full for five or six hours and not have to eat anything else. I dont like being around food when Im training, especially food I cant eat. Putting on a lot of weight wouldnt be an issue for Spence if he intended on staying at 154, but that wont be the case. } Then again, Spence is a rather low key individual. James, a former fighter, indicated that what sets himself apart from other trainers is his ability to keep up with his fighters at a high physical level. Spence, high-fiving daughter Violet, will cut around 4 pounds of water weight before weigh-in to make the welterweight limit. Once training at the gym wraps, its time to relax for a bit and hang out with Ivy and Violet before putting the girls to bed. Like, 147 is not my walking-around weight. Spence Jr. is an eager learner in the kitchen, a habit he picked up from watching his parents and now develops by perusing the Cooking Channel and various Instagram accounts. endobj In the lead-up to the fight, when youre in the thick of training, is there typically a specific week or day when you hit a mental wall? overflow: auto !important; I was just hungry. Pacquiao himself may also be soft spoken, but when you find yourself representing an entire country, its hard not to continually be in the middle of the spotlight. He's not an easy opponent and he's the kind of fighter to never underestimate. Theres a reason why Pacquiao is being viewed as the underdog here, and it has more to do than with just age. Those latter problems led to a spell outside the ring for over two years where his weight shot up to over 400 pounds. James is also the trainer of 154-pound unified champion Jermell Charlo. For there you see him in the brief video clip, wearing a thin white tank top and white shorts, circling a heavy bag, hammering away at it, second after second, minute after minute, powerful punch after powerful punch. After being flung from his vehicle during a horrific car wreck in October of 2019, the Dallas native listened closely as both. With Showtime announcing last Saturday night that they will be broadcasting the lightweight clash between Michel Rivera and Frank Martin on December 17th as the headliner, that suggests that Spence wont be fighting Thurman on that date as previously reported. Well, if the food tastes good enough, it doesnt matter. Wednesdays or Thursdays, depending on how my body feels, I go through strength and conditioning. He may make the occasional eyebrow raising tweet, but overall the soft spoken Texan lets his fists do the talking for him. Youve got some food-related tweets that weve got to cover. 5vsw6j#qw5aeo4c"t _PnC}R!iQv,)eGw9/wz#jSluI]X9)b.@Dp(Q6Eb#L6?g oAihLT. Theyre like, Ew, thats nasty! I tell people all the time: You dont know if its real fish until you see the head. They also have some bomb chicken fries. Yeah, I can cook. .mb-0 { 4 0 obj But even in the lead-up to the biggest matchup of his career in front of a hometown crowd, he wants to talk about another skill in his repertoire: cooking. A retinal detachment is where the retina comes off the back wall of the eye. He returned to the ring with a unanimous 12-round decision over Garcia. Are you going to do a celebrity cooking show at some point? Its healthy! On Daily Routines, we profile successful leaders, entrepreneurs, artists, executives and athletes to explore their routines, schedules, habits and day in the life. Wednesdays or Thursdays, depending on how my body feels, I go through strength and conditioning. Errol Spence Jr.: Usually 9 or 10 weeks. Keeping the mood light during training camp and surrounding himself with close friends and family have always been top priorities for Spence. Its going to be difficult for Spence to shoot up to 154 to take on the 66 Sebastian Fundora and then return to 147 for the Crawford fight. Back in shape, Manny Pacquiao begins the final phase of his preparations for a blockbuster encounter with unbeaten Errol Spence in Hollywood Preparing his weary body for the tougher grind. It tastes better, and its healthier. For me I want to be better. People get grossed out because I still have the head on it. It tastes better, and its healthier. In-N-Out fries have no seasoning on themno sauce, no nothing. Whats your favorite part of the fish that grosses other people out? When did you go from dairy to almond milk? He is currently undefeated in a total of 28 contests. } Errol Spence Jr. is the reigning IBF welterweight titleholder, undefeated in 24 fights and with 21 knockouts to his namea record that makes him the heavy favorite for his March 16 bout, even against the also-undefeated Mikey Garcia at AT&T Stadium in Dallas. I get the Texas pride - I also grew up in the Dallas area, which means we have to vouch for Whataburger over In-N-Out - but Burger King? top: -10px; Hence, the Baltimore native proudly boasts of a 24-0 record, with 23 knockouts in it. Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled coverage of style, culture, and beyond. } This layoff was easier for me after the injury than after the accident because it was a lot less stress on my body. I cant really do that, though. Boxing News 24 Is Errol Spence moving up to 154 or staying at 147 for Thurman? Later on at night, I might have a sweet potato with red snapper. I put my red snapper in the oven or on the grill. Y2\=C Uy{"AEK9t.knIh6CEm^gW,G,/.3^iG]Hg"wi/w)Ohm]g!CN ^\9n!y SoNA=SI This week, we encounter a legend. Get the latest articles, videos, and news about Terence Crawford on Flipboard. Desoto native and undefeated WBC/IBF Welterweight champ Errol The Truth Spence Jr worked out in his home gym forthe boxing media, World Class Boxing Gym which is owned by Spencer trainer Derrick James of Dallas. Errol Spence Jr's record currently stands at 28 wins, 0 loses and 0 draws. Its really therapeutic. Organic candy. You can also share your routine with other people. I dont believe you. GQ: I was reading a 2016 Reddit AMA in which you said your walking-around weight is 168 pounds. Born in Long Island, New York, and raised outside of Dallas, Errol Spence Jr. spent much of his youth on the football field before his father introduced him to boxing during his sophomore year of high school. Spence vs. Crawford still ongoing, Thurman more likely for Errol. Spence would go on to win the fight by unanimous decision, winning on all three judges scorecards, 120-107, 120-108 and 120-108. But after the way In-N-Out came to Texasall the publicity and hype it was gettingwhen I finally ate it, I wasnt impressed at all. PBC on FOX foxsports.com/ppvLIVE FAN Q \u0026 A EVERY MONDAY AT 5:45 PM PT!Subscribe for more boxing videos and boxing interviews: http://goo.gl/vnzIbTweet us! Errol Spence Jr. is the reigning IBF welterweight titleholder, undefeated in 24 fights and with 21 knockouts to his name - a record that makes him the heavy favourite for his March 16 bout, even against the also-undefeated Mikey Garcia at AT&T Stadium in Dallas. Ill move it to another day. A lot of people are surprisedif they try it, I guarantee they'll say its good, especially when youre training and have to go work out. You know, I watch that a lot. Or, in the worst case scenario, the entire retina can become . Errol Spence Jr. had just finished putting his doubters to rest. I love a Whopper. James, the longtime trainer of WBC, WBA, and IBF welterweight champion Errol Spence Jr., indicated in a recent interview that he plans to put his fighter through an especially grueling. By Craig Page: Errol Spence is rumored to be training to move up to 154 to take on WBC interim junior middleweight champion Sebastian The Towering Inferno Fundora. Is it torture for you to talk about tasty food when youre in the thick of training? He had represented U.S at the 2012 Olympics. left: 0; /Annots [ 13 0 R 14 0 R ] width: 100%; Errol Spence Jr is one of the fearsome undefeated boxers who has been ruling the boxing world past few years. Watch as fighters on the Errol Spence Jr. vs Yordenis Ugas fight card host an open work ahead of their respective matchups on April 16, 2022, live on SHOWTIME Pay-Per-View. This will be shown live on Showtime PPV and will unify three-quarters of the of... 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